Salad
Ingredients:
1 C chickpeas (soaked over night) or 1 Can.
100g Green beans (optional)
2 ripe avocados
Juice of 2 lemons
1/2 C italian parsley leaves
1/2 C fresh mint leaves
1/2 cucumber
1/4 red onion
2 stalks celery
large handful of fresh salad leaves
2 tbsp olive oil
Salt & pepper
Cook chickpeas, blanch beans (boiling water 2-3 minutes then ice bath before draining).
Peel & cut avocado. Toss in lemon juice to prevent from browning.
Combine all ingredients in a large bowl, toss with olive oil.
Dressing
Ingredients:
1 clove crushed garlic
1 tbsp tahini
juice of 1 lemon
74 g soft goats cheese
1/4 C yoghurt
2 tbsp water
Place all ingredients into food processor & blend.
Ingredients:
1 C chickpeas (soaked over night) or 1 Can.
100g Green beans (optional)
2 ripe avocados
Juice of 2 lemons
1/2 C italian parsley leaves
1/2 C fresh mint leaves
1/2 cucumber
1/4 red onion
2 stalks celery
large handful of fresh salad leaves
2 tbsp olive oil
Salt & pepper
Cook chickpeas, blanch beans (boiling water 2-3 minutes then ice bath before draining).
Peel & cut avocado. Toss in lemon juice to prevent from browning.
Combine all ingredients in a large bowl, toss with olive oil.
Dressing
Ingredients:
1 clove crushed garlic
1 tbsp tahini
juice of 1 lemon
74 g soft goats cheese
1/4 C yoghurt
2 tbsp water
Place all ingredients into food processor & blend.
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