nice health food recipe - slightly unusual
need:
Essene bread- sprouted wheat bread (My mum would say "what Jesus ate" from any health food shop eg harvest.
1 onion
feta cheese
1 clove garlic
spices- what ever mix u want i usually do cumin plus turmeric
1 egg
1 red capsicum roasted & peeled
Chop onions finely, fry with spices until brown. add garlic cook a little.
In a bowl break up essene bread, add onion mix, chopped feta & cubed roasted capsicum. use your hands to make patties & fry.
xx happy eating
need:
Essene bread- sprouted wheat bread (My mum would say "what Jesus ate" from any health food shop eg harvest.
1 onion
feta cheese
1 clove garlic
spices- what ever mix u want i usually do cumin plus turmeric
1 egg
1 red capsicum roasted & peeled
Chop onions finely, fry with spices until brown. add garlic cook a little.
In a bowl break up essene bread, add onion mix, chopped feta & cubed roasted capsicum. use your hands to make patties & fry.
xx happy eating
0 comments:
Post a Comment